Watermelon rinds, often discarded, are packed with nutrients and can be eaten. One delicious way to recycle them is by caramelizing the rinds in a mixture of water and sugar! These nutritious snacks can be stored for up to a month and used to garnish cocktails or desserts.
Watermelons are the stars of summer with their refreshing taste and versatile enjoyment. However, their giant rinds often fill our trash bags. Wait, you’re throwing them away? Stop! You can recycle those rinds and create a tasty snack.
Are Watermelon Rinds Good for Eating?
Watermelon rinds are surprisingly nutritious and can be a great addition to your diet. They contain vitamins A, B6, and C, along with potassium and zinc. Additionally, they offer a good amount of citrulline, an amino acid beneficial for heart health and reducing muscle soreness. While the watermelon flesh is sweet and hydrating, the rind has a mild flavor that can be transformed into various culinary delights. By repurposing the rind, you reduce waste and add a healthy snack to your repertoire.
How to Recycle Watermelon Rinds
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