The Surprising Benefits of Sleeping with Onions in Your Socks

Have you ever heard of putting onions in your socks before going to bed? It might sound like an old wives’ tale, but this quirky sleep habit is rooted in both historical practices and holistic health beliefs. People from various cultures have used onions for their medicinal properties for centuries, and placing them in your socks while you sleep is said to leverage these benefits overnight. Let’s explore what happens when you try this unusual method.

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