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The Right Way to Read ‘Best By’ or ‘Best Before’ Dates on Canned Food

Safety Tip: Check the can thoroughly for any damage, such as dents or swelling, which can indicate that the can’s integrity has been compromised. If you notice anything unusual, it’s safer to discard the product.

Canned Tuna
Canned tuna is known for its longevity and versatility. When stored properly, it can remain safe to eat for 3-5 years past the “best by” date. Canned tuna, thanks to its airtight seal and preservation process, has a longer shelf life compared to other canned vegetables. However, over time, the quality may start to degrade, affecting its texture and taste.

Safety Tip: When opening canned tuna, be mindful of any unusual odors, changes in texture, or discoloration. If the tuna smells off or has an odd appearance, it’s best to err on the side of caution and discard it.

Storage Tips to Maximize Shelf Life
Proper storage is key to maximizing the shelf life of canned foods. Here are some essential tips to keep your canned goods in top condition:

Store in a Cool, Dry Place: Keep canned goods in a pantry or cupboard away from direct sunlight and temperature extremes, which can accelerate deterioration and compromise the integrity of the can’s seal.
Keep Cans Upright: Store cans in an upright position to prevent damage to the seals and minimize the risk of leaks.
Rotate Your Stock: Practice the “first in, first out” rule by placing newly purchased cans at the back and using older ones first. This helps ensure you use up your canned foods before they reach the end of their shelf life.
Avoid Damaging Cans: Be mindful when handling cans to avoid dents or damage that could compromise the seal and lead to spoilage.
Transfer Leftovers: If you don’t use the entire can’s contents, transfer any leftovers to a sealed container and store them in the refrigerator for short-term use.
How to Tell if Canned Food Has Gone Bad
Even if your canned food is within the recommended time frame, it’s crucial to perform a visual and sensory check before consuming. Here’s what to look out for:

Bulging or Leaking Cans: A bulging or leaking can is a clear sign that the contents have gone bad and could be contaminated. Do not open or consume food from these cans.
Rust or Corrosion: Rust can weaken the can, allowing air and bacteria to enter. If a can is heavily rusted, it’s safer to discard it.
Unusual Odor or Appearance: When you open the can, check for any off smells or changes in color and texture. If something seems off, do not taste it—just throw it away.

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