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Natural Remedies to Relieve Flu Symptoms

Introduction
Flu, a common virus, can cause uncomfortable symptoms like a stuffy nose and congested chest. While there are many pharmaceutical options available, it’s worth considering simple, natural remedies to alleviate these symptoms.

Ginger, Black Pepper, and Honey Tea
Things you’ll need:

1 teaspoon of black pepper
1 teaspoon of honey
Chopped ginger
3 glasses of water
How to Prepare and Use It:

Continued on the next page

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