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how to create a relaxing pillow fragrance when you can’t sleep at night

If making this pillow fragrance is simple, its use is even simpler! Before using it, however, we advise you to make sure that your pillow is clean and that there are no stains. In case you want to freshen it up, you can also sprinkle it with baking soda, let it act for about 10 minutes and remove it with a brush.

After that, shake this relaxing spray well before use and spray it on the pillowcase a few minutes before going to bed. Remember to shake the bottle well each time you use it because this step is used to mix the oils with the alcohol and distilled water.

At this point, rest your head on your pillow and… a good scent will envelop you all night long, giving you a peaceful sleep! In addition, not only will it help you sleep, but you will also smell the scent of your room!

NB Avoid using it on very fine fabrics.

Properties of oils
But why is this natural pillow perfume able to relieve tension and restore a state of mind of well-being and appeasement? Thanks to the power of selected essential oils, with calming and relaxing properties! The scent released by these essential oils, in fact, is able to restore the physical, emotional and mental well-being of our body and make us sleep peacefully.

Lavender is known for its relaxing and calming action, as the aroma of this essential oil seems to relieve tension and improve the quality of sleep.

The fresh scent of bergamot, on the other hand, is known for its anxiolytic and sedative properties, capable of relaxing the mind and body and restoring calm and serenity.

Finally, the essential oil of ylang ylang, also called Cananga odorata, is very effective, as it has antidepressant effects and is able to relieve tension on an emotional level. In addition, it is able to promote sleep, as it relieves the production of negative thoughts and nighttime restlessness.

In short, just a touch of this fragrance on your pillow and… have sweet dreams!

Contraindications
It is advisable to avoid the use of essential oils in case of allergy or hypersensitivity to the ingredients.

Before spraying it, we invite you to test the perfume in a hidden place on the cushions, to ensure that it does not stain the fabric.

Finally, we recommend that you consult a doctor if you have persistent insomnia problems.

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