2-3 tablespoons of apple cider vinegar
1 cup of water
A few drops of an essential oil like lavender or rosemary (optional for scent and additional benefits)
Instructions:
Mix the ACV with water. Add essential oil if using.
After shampooing and conditioning, pour the mixture over your hair evenly, working into your scalp.
Let it sit for a couple of minutes.
Rinse out the vinegar thoroughly with cool water.
Use this rinse once or twice a week.
ACV Scalp Scrub:
Ingredients:
1 part apple cider vinegar
2 parts water
A tablespoon of coarse sugar or sea salt
A few drops of an essential oil (optional)
Instructions:
Combine all ingredients in a bowl.
Before washing, apply the scrub to your scalp using gentle circular motions.
Rinse thoroughly, then shampoo and condition as usual.
Use this scrub once every two weeks or once a month.
Precautions When Using Apple Cider Vinegar on Hair
Dilution: Always dilute ACV before applying it to your hair to prevent irritation.
Contact Time: Do not leave ACV in your hair for too long as it can lead to dryness.
Sensitive Skin: If you have a sensitive scalp, conduct a patch test before applying ACV directly.
Eye Safety: Avoid contact with eyes as the acid can cause irritation.
By integrating apple cider vinegar into your hair care routine, you can foster a healthier scalp environment conducive to faster and stronger hair growth. It’s a simple, natural, and cost-effective method to help your hair reach its healthiest potential.
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