Egg diet: How to lose 5 kilos in a week with boiled eggs

Baked salmon with steamed vegetables and half an avocado
A small portion of brown rice or sweet potato
Snack options (if necessary):
A handful of nuts and a piece of fruit
Greek yogurt with honey and almonds
It’s also important to drink plenty of water and include regular exercise in your daily routine to promote healthy weight loss. It is strongly recommended to consult a dietitian or doctor before making any major changes to your diet to ensure that you are getting all the necessary nutrients and your health is maintained.