Prepare the Vegetables:
Heat 2 tablespoons of vegetable oil in a pan.
Add 1 diced onion and cook until translucent.
Stir in 1 grated carrot and cook for a few minutes.
Add 500g shredded cabbage, salt, 0.5 teaspoon paprika, and black pepper to taste.
Simmer over low heat for 15 minutes, then turn off the heat and let it cool.
Make the Batter:
In a bowl, combine 400ml kefir, 1 egg, 1 teaspoon salt, and 1 teaspoon baking soda.
Gradually mix in 300g flour until the batter is smooth and well combined.
Combine and Cook:
Fold the cooled cabbage mixture into the batter.
Heat a little vegetable oil in a pan over medium heat.
Pour the batter into the pan, spreading it evenly.
Fry until golden brown on both sides, about 5-7 minutes per side.
Serve and Enjoy:
Serve hot as a main dish or side.
Share with friends and family, and enjoy!
Serving Suggestions:
Serve with a dollop of sour cream or a side of yogurt.
Pair with a fresh green salad for a complete meal.
Enjoy with a slice of crusty bread or over rice.
Cooking Tips:
Make sure to shred the cabbage finely for even cooking.
Let the cabbage mixture cool completely before adding it to the batter to avoid curdling the kefir.
Use a non-stick pan to prevent sticking and ensure even browning.
Nutritional Benefits:
Cabbage: Rich in vitamins K and C, fiber, and antioxidants.
Carrots: High in beta-carotene and vitamin A.
Kefir: Provides probiotics, which support digestive health.
Dietary Information:
Vegetarian
Contains dairy and eggs
Nutritional Facts (per serving, based on 4 servings):
Calories: 280
Protein: 6g
Carbohydrates: 35g
Fat: 12g
Fiber: 4g
Sodium: 700mg
Storage:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in a pan over medium heat for best results.
Why You’ll Love This Recipe:
Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights.
Hearty and Satisfying: Combines nutritious vegetables with a crispy batter.
Versatile: Can be served as a main course or side dish.
Delicious: Balanced flavors and textures make every bite enjoyable.
Conclusion:
This savory cabbage and carrot fry is a delightful and easy-to-make dish that offers both taste and nutrition. With its crispy exterior and tender, flavorful interior, it’s a perfect addition to any meal. Whether you’re cooking for a family dinner or just need a quick bite, this recipe is sure to satisfy. Give it a try and enjoy a delicious homemade treat!
Frequently Asked Questions:
Can I use a different type of cabbage?
Yes, you can use green or red cabbage if preferred.
Is it possible to make this recipe gluten-free?
Substitute the flour with a gluten-free flour blend.
Can I add other vegetables to the mix?
Absolutely! Feel free to add vegetables like bell peppers or mushrooms.
How can I make this recipe spicier?
Add a pinch of red pepper flakes or hot sauce to the batter.
Can I use yogurt instead of kefir?
Yes, plain yogurt can be used as a substitute for kefir.
How do I know when the batter is cooked through?
Use a toothpick inserted into the center; it should come out clean with a few crumbs.
Can this be made in advance?
Yes, prepare and store it in the refrigerator, then reheat before serving.
What if my batter is too thick?
Add a little more kefir or water to thin out the batter.
Can I freeze this dish?
Yes, you can freeze it. Let it cool completely, then store in an airtight container.
How do I get a perfect golden-brown color?
Ensure the pan is properly heated and use a medium flame to avoid burning while achieving an even color.
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