Keto Zucchini No Noodle Lasagna

Ingredients: For the Zucchini Layers: 3-4 medium zucchinis 1-2 tablespoons olive oil Salt and pepper, to taste For the Meat Sauce: 1 lb (450g) ground beef (or ground turkey/sausage if preferred) 1 small onion, finely chopped 3 cloves garlic, minced 1 (15 oz) can tomato sauce (make sure it’s no sugar added) 1 (6 oz) … Read more

Crispy Rice and Vegetable Patties

These Crispy Rice and Vegetable Patties are a delicious and easy-to-make snack or appetizer. Combining cooked rice with vegetables, cheese, and a crispy breadcrumb coating, they are perfect for any occasion. Let’s get started! Preparation Time Preparation: 15 minutes Cooking: 10 minutes Total: 25 minutes Ingredients Cooked rice: 200g Egg: 1 Olive oil: for frying … Read more

Incredibly Delicious White Bean Soup

Warm up with a bowl of this hearty and flavorful White Bean Soup. Packed with vegetables, beans, and aromatic seasonings, this soup is both nutritious and comforting. The addition of lemon zest and juice adds a refreshing twist, making it a perfect dish for any season. Preparation Time Prep Time: 15 minutes Cook Time: 45 … Read more

Decadent Chocolate Truffles Recipe

Indulge in the luxurious world of chocolate with our Decadent Chocolate Truffles recipe. These bite-sized delights are perfect for satisfying your sweet cravings or impressing guests with their rich and creamy texture. Made with just a few simple ingredients, including sweetened condensed milk and cocoa powder, these truffles are easy to prepare yet irresistibly delicious. … Read more

Chickpea Veggie Patties with Sweet Potato Mash

This recipe for Chickpea Veggie Patties with Sweet Potato Mash is a delicious and nutritious option for lunch or dinner. Packed with chickpeas, zucchini, carrots, and broccoli, these patties are full of flavor and nutrients. The sweet potato mash, seasoned with nutritional yeast and dairy-free milk, adds a creamy and comforting side dish. This meal … Read more

Broccoli and Cauliflower Bake Recipe

This Broccoli and Cauliflower Bake is a family favorite that’s so delicious, you’ll want to make it every day! It’s easy enough for anyone to prepare and always impresses guests. With a combination of fresh vegetables, creamy sour cream, and melted mozzarella cheese, this dish is a perfect blend of flavors and textures. Preparation Time: … Read more

Creamy Beef and Shells 🧀🍝

Ingredients: 8 oz medium pasta shells 1 tbsp olive oil 1 lb ground beef 1 small onion, diced 2 cloves garlic, minced 1 tsp paprika 1 tsp dried oregano 1/2 tsp crushed red pepper flakes (optional) Salt and freshly ground black pepper, to taste 1 (15 oz) can tomato sauce 1 (15 oz) can diced … Read more

Simple Oatmeal and Banana Dessert

If you want an easy, healthy, and efficient way to lose weight, this oatmeal and banana dessert is a great option. With only two main ingredients, it is simple to make and tasty to enjoy. By adding this sweet treat to your daily meals, you can have a healthy and fulfilling dessert three times a … Read more

How to Prepare a No-Bake Caramel Cheesecake

Ingredients For the Crust: 2 cups graham cracker or digestive biscuit crumbs 1/2 cup unsalted butter, melted 1/4 cup granulated sugar For the Cheesecake Filling: 24 oz (about 680 g) cream cheese, softened 1 cup powdered sugar 1 teaspoon vanilla extract 1 1/2 cups heavy cream, cold 1/2 cup caramel sauce (store-bought or homemade) For … Read more