These nut and dried fruit energy bars are a perfect combination of crunchy nuts and sweet, chewy dried fruits, making them an ideal snack for when you need a quick energy boost. With a mix of almonds, walnuts, hazelnuts, and seeds, these bars are packed with healthy fats and fiber. The natural sweetness from dates, apricots, cranberries, and raisins ensures that these bars are both nutritious and delicious, making them a great option for a quick breakfast or a midday snack.
Preparation Time
Total Preparation Time: 20 minutes
Active Preparation Time: 15 minutes
Chilling Time: 1-2 hours
Ingredients
50 g almonds (1.7 oz)
50 g walnuts (1.7 oz)
50 g hazelnuts (1.7 oz)
80 g salted peanuts (2.8 oz)
30 g pumpkin seeds (1 oz)
30 g sunflower seeds (1 oz)
120 g dates, pitted (4.2 oz)
100 g dried apricots (3.5 oz)
40 g dried cranberries (1.4 oz)
60 g raisins (2.1 oz)
Directions
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