For a rapid energy boost, these bite-sized pumpkin-pistachio energy balls are ideal. These energy balls are full of natural sweetness from Medjool dates, good fats from almonds, and comforting flavours from pumpkin and toasty spices. They taste great and are nutrient-dense. They’re simple to prepare, don’t need to be baked, and are a great meal prep item to have on hand all week. Excellent as a nutritious dessert, post-workout nourishment, or as a snack!
Ingredients
½ cup raw pistachios
¼ cup raw cashews
10 pitted Medjool dates
¼ cup canned or homemade pumpkin purée
Pinch of sea salt
½ teaspoon pumpkin pie spice
½ teaspoon cinnamon
½ teaspoon vanilla extract
Guidelines:
Continued on the next page
ADVERTISEMENT
